🔥Phân tích"Doctors recommend that older people should get regular exercise. However, many older people do not take enough exercise. What could be the reasons for this? What can be done to encourage them to take exercise?"IELTS WRITING TASK 2 - Bài mẫu, kèm dịch & giải thích từ vựng & cấu trúc grammar khó​(4/5/2022 & 10/2/2025)

Bên cạnh Phân tích bài essay về "The number of visitors in the UK" IELTS WRITING TASK 1 (table), IELTS TUTOR hướng dẫn Phân tích"Doctors recommend that older people should get regular exercise. However, many older people do not take enough exercise. What could be the reasons for this? What can be done to encourage them to take exercise?"IELTS WRITING TASK 2 (COMPUTER 4/5/2022)

Doctors recommend that older people should get regular exercise. However, many older people do not take enough exercise. What could be the reasons for this? What can be done to encourage them to take exercise?

IELTS TUTOR lưu ý:

• Dạng 2 question thì đã rất quen thuộc với các bạn học sinh lớp IELTS ONLINE WRITING 1 KÈM 1 của IELTS TUTOR rồi nhé.
• Dạng 2 question có thể bố cục bài như sau:
  • Body 1: Trả lời câu hỏi 1 
    • Main idea 1: Older people abstain from doing exercise due to fear of injury. 
      • Supporting idea: 
        • It is a well-known fact that during old age, the human body is weaker (IELTS TUTOR gợi ý cách diễn đạt khác: older people naturally suffer from a range of minor or major and debilitating conditions such as poor cardiovascular health, arthritis, and dementia. Each presents unique challenges to a regular exercise regular routine)
        • If the body sustains any injury, recovery could take months or years. 
      • Example: To cite an example from my personal experience, my grandmother’s ankle got twisted during evening walk; therefore, she had to use wheelchair for 2 months and took another one month in order to walk properly, so from then on she is afraid of doing any exercise.
    • Main idea 2:  older people are often unable to afford the costs associated with learning a new sport or joining a gym >> IELTS TUTOR tổng hợp TỪ VỰNG TOPIC SPORTS IELTS
      • Supporting idea: most older people survive on a fixed income and must set aside money for medical bills >> Sports equipment is simply not a priority.
      • Example: 
  • Body 2: Trả lời câu hỏi 2  
    • Main idea 1: The family can play a crucial role in helping them to overcome this fear of injury.
      • Supporting idea: 
        • Instead of stimulating them to do strenuous activity, they should be taught about light forms of exercise, which requires slow movement of body Yoga. 
        • It is also necessary to encourage seniors to use protective gears like helmet and knee-cap while exercising. >> IELTS TUTOR hướng dẫn Cách dùng từ "like" tiếng anh 
        • They can also perform household chores that do not require much effort. 
      • Example: For example, tending to the garden and sweeping the floors are activities that help with muscle movement and promote the health of joints.
    • Main idea 2:  the financial impediments can be effectively tackled by building more public parks and facilities. >> IELTS TUTOR hướng dẫn Cách dùng từ "facility" tiếng anh
      • Supporting idea:
        • An older person living in an urban area may lack easy access to a park or the transportation to travel to one far away. However, if there was one within walking distance they would be encouraged to exercise habitually. >> IELTS TUTOR hướng dẫn Cách dùng tính từ "urban"
      • Example: 

IELTS TUTOR gợi ý bài tham khảo:

It is widely acknowledged that geriatric individuals (người già – elderly people) should engage in regular physical activity (hoạt động thể chất thường xuyên – routine exercise) to maintain their health. However, despite medical recommendations, a significant proportion of older adults fail to engage in adequate exercise. This essay will examine the underlying reasons for this reluctance and propose feasible solutions to encourage them to adopt a more physically active lifestyle (lối sống vận động tích cực – lifestyle involving regular movement).

One fundamental reason for seniors' sedentary behavior (lối sống ít vận động – lack of physical activity) is their apprehension about sustaining injuries (lo ngại bị chấn thương – fear of getting hurt). It is a well-documented fact that elderly individuals (người già – older people) often suffer from a range of debilitating ailments (các bệnh gây sức yếu – diseases that weaken the body), such as arthritis and osteoporosis, which make them more susceptible to falls. If they sustain an injury, the recovery process can be prolonged and arduous (dai dẳng và gian nan – long and difficult). For instance, my grandmother twisted her ankle while taking an evening walk and had to rely on a wheelchair for two months. Since then, she has been hesitant to partake in any form of physical activity. Another deterrent is the financial burden (gánh nặng tài chính – economic strain) associated with exercise. Most retirees live on a fixed pension (thu nhập hưu định – stable retirement income) and must prioritize medical expenses over gym memberships or purchasing sports equipment, making exercise a nonessential expenditure (chi tiêu không thiết yếu – unnecessary spending).>> Form đăng kí giải đề thi thật IELTS 4 kĩ năng kèm bài giải bộ đề 100 đề PART 2 IELTS SPEAKING quý đang thi (update hàng tuần) từ IELTS TUTOR

To mitigate these issues, families can play an instrumental role in fostering a supportive fitness environment (môi trường thể dục hỗ trợ – encouraging atmosphere for exercise). Instead of urging seniors to engage in strenuous workouts (bài tập vất vả – intense exercises), they should be encouraged to perform low-impact exercises (bài tập ít tác động – gentle movements) like yoga or tai chi, which promote joint mobility (khả năng linh hoạt của khớp – flexibility of joints) without causing excessive strain. Additionally, older people should be equipped with protective gear (trang bị bảo vệ – safety equipment), such as knee pads and helmets, to enhance their confidence and safety during physical activity. Another viable solution is the development of community-based fitness programs (chương trình thể dục dựa vào cộng đồng – locally organized exercise initiatives). Many elderly individuals lack access to parks or transportation to distant facilities. Hence, establishing accessible recreational spaces (không gian giải trí dễ tiếp cận – easily reachable parks) within residential areas can significantly encourage them to integrate exercise into their daily regimen (chương trình hàng ngày – everyday routine).

In conclusion, while fear of injury and financial constraints are the primary reasons older individuals refrain from exercising, these challenges can be overcome through family encouragement and increased availability of cost-free exercise facilities.

New Vocabulary & Definitions

1. Geriatric individuals (người già) - Elderly people, particularly in a medical context.

2. Regular physical activity (hoạt động thể chất thường xuyên) - Consistent engagement in exercises.

3. Physically active lifestyle (lối sống vận động tích cực) - A way of living that includes frequent movement.

4. Sedentary behavior (lối sống ít vận động) - A lifestyle with minimal physical activity.

5. Apprehension about sustaining injuries (lo ngại bị chấn thương) - Fear of getting hurt.

6. Debilitating ailments (các bệnh gây sức yếu) - Diseases that weaken the body.

7. Prolonged and arduous (dai dẳng và gian nan) - Long-lasting and difficult.

8. Financial burden (gánh nặng tài chính) - Economic hardship.

9. Fixed pension (thu nhập hưu định) - A stable income after retirement.

10. Nonessential expenditure (chi tiêu không thiết yếu) - Unnecessary spending.

11. Supportive fitness environment (môi trường thể dục hỗ trợ) - An atmosphere that encourages exercise.

12. Strenuous workouts (bài tập vất vả) - Intense physical exercises.

13. Low-impact exercises (bài tập ít tác động) - Gentle activities like yoga.

14. Joint mobility (khả năng linh hoạt của khớp) - Flexibility of joints.

15. Protective gear (trang bị bảo vệ) - Safety equipment for exercise.

16. Development of community-based fitness programs (chương trình thể dục dựa vào cộng đồng) - Locally organized exercise initiatives.

17. Accessible recreational spaces (không gian giải trí dễ tiếp cận) - Easily reachable parks.

18. Daily regimen (chương trình hàng ngày) - Everyday routine.

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